The passing of Katie Sutherland’s sister with Down Syndrome, plus turning 30, catalyzed a series of life-changing events for Katie.
Katie Sutherland grew up with a sister who had Down Syndrome. A few days before Katie turned 30, her sister passed away. When her sister passed, Katie was, quite literally, given the permission to move on – you’ll hear when you listen…the story of “permission” blew me away. This resulted in Katie making big changes across her life.
We discuss growing up as a caretaker, the Enneagram, changing life values, moving, shifting careers, and what it’s like to turn 30.
What I loved about this episode is that, even though we were discussing some heavy things, there was a lightness and a joy throughout. We spoke for two hours (cut it to one hour) we were having so much fun.
Katie Sutherland is a personal trainer, figure skater, sister, wife, mother, and a wonderfully kind person. We laughed, we cried, enjoy!